Day 2
Cigarette Count: 20+
Stress Level (1-10): 5-9
Well, today had its highs and lows. Let's go through the day from top to bottom...
In the morning, I woke up around 11:30 AM and fed my two beautiful kittens and got my little tortoise fresh water. I took a nice, long shower and then headed back upstairs and spent a few hours on Youtube. Around 1:30 PM, I got dressed and headed into town to get my nails done, ran into a good friend, and grabbed some coffee. I got home around 4:00 PM and took a nap with my amazing boyfriend, and woke up close to 6:00 PM.
(This is where everything takes a turn)
A couple hours later, I headed to therapy and had good session which ended in bad news, which I'm not going into on here. This news had a domino effect on the rest of my night, and now I sit here talking with my boyfriend and eating eggplant parmigiana while writing this post.
This day was one of those days where I should have stayed in bed; too many tears were shed and not enough laughs were had.
Daily Advice: If something happens that makes you sad or scared, take the situation, embrace it, and then take all of your energy and put it to good use on something that you love.
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